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Tuesday, May 10, 2011
HOME MADE TACO
Taco is a traditional Mexican dish. An appetizer that has been lessen in calories and carbohydrates but enriched in potassium, and other vitamins because of the never ending variation that you can made.
Recipe
Ingredients
1 pound ground beef
shredded lettuce
chopped red tomato
shredded cheese
chopped onion
salt and pepper to taste
1 pack taco shells ( about 8 to 12 pieces )
Salsa
1 can tomato sauce
1/2 tspn chopped onion
1/2 tspn chopped garlic
1 tbsp cooking oil
salt and pepper to taste
Prcedure
1. Brown beef and set aside.
2. In a small caserole saute garlic and onion and add the tomato sauce.
3. Simmer for about 5 minutes and set aside.
4. In a taco shell, place at least 1 to 2 tbsp cooked meat.
5. Top it with shredded lettuce, shredded tomatoes, then the salsa, and the cheese.
Labels:
HOME MADE TACO
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